Download Pdf No te tires al drama / Addicted to Drama by Scott Lyons, Carlos Díaz

No te tires al drama / Addicted to Drama by Scott Lyons, Carlos Díaz

• No te tires al drama / Addicted to Drama
• Scott Lyons, Carlos Díaz
• Page: 328
• Format: pdf, ePub, mobi, fb2
• ISBN: 9786073925297
• Publisher: Planeta Publishing Corporation

Download No te tires al drama / Addicted to Drama

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Libérate del rol de víctima y deja de crear caos gratuito en tu vida Todos hemos sentido alguna vez que el mundo está en nuestra contra, pero si tu respuesta ante cualquier pequeño problema es «¡¿Por qué a mí?!», puede que tengas una adicción al drama. La buena noticia es que esta guía te ayudará a entender que al actuar como drama queen, en realidad estás empleando un mecanismo de defensa. En el drama hay trauma. El caos que generamos en nuestra vida es un intento por conseguir que alguien escuche nuestro dolor y lo valide. Cuando actuamos desde el rol de víctima, solemos pelear sin motivo, y el resultado es que nos sentimos cada vez más estancados y aislados de los demás. El doctor Scott Lyons, un «dramático en recuperación», te ayuda a reconocer los patrones que te mantienen en un ciclo de crisis y niveles de estrés crónicos, a detectar los efectos somáticos del dramatismo, y te acompaña por las cinco etapas que propone para la sanación: conciencia, acción, llegada, soltar y pertenencia. ENGLISH DESCRIPTION Break Free from the Victim Role and Stop Creating Unnecessary Chaos in Your Life We’ve all felt at some point that the world is against us, but if your response to any small problem is “Why me?!” you might have a drama addiction. The good news is that this guide will help you understand that acting like a drama queen is actually a defense mechanism. There is trauma in drama. The chaos we create in our lives is often an attempt to get someone to hear and validate our pain. When we operate from the victim role, we tend to fight for no reason, leaving us feeling increasingly stuck and isolated from others. Dr. Scott Lyons, a “recovering dramatic,”  helps you recognize the patterns that keep you trapped in cycles of crisis and chronic stress, identify the somatic effects of drama, and guides you through the five healing stages he proposes: awareness, action, arrival, release, and belonging.

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With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.
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No Te Tires Al Drama / Addicted to Drama by Dr Scott Lyons
No Te Tires Al Drama / Addicted to Drama (Paperback). Dr Scott Lyons (author). Sign in to write a review. £13.99. Paperback 328 Pages Published: 10/07/2025.
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Spick, Span and Drama are all gone. It was an accident. The neighbors dog took off around 7:30 this morning and immediately bolted for our .
No te tires al drama / Addicted to Drama (Spanish Edition)
La buena noticia es que esta guía te ayudará a entender que al actuar como drama queen, en realidad estás empleando un mecanismo de defensa. En el drama hay .
No te tires al drama / Addicted to Drama (Spanish Edition)
No te tires al drama / Addicted to Drama (Spanish Edition) ; ISBN: 9786073925297 ; Up to 43% OFF ; Author: Dr. Scott Lyons ; Format: Paperback.
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Title: No Te Tires Al Drama / Addicted to Drama. Author: Scott Lyons. Format: Paperback. Book Details This book is inLIKE NEW. Pages are clean and unmarked.
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si tu respuesta ante cualquier pequeño problema es «¡¿Por qué a mí?!», puede que tengas una adicción al drama. La buena noticia es que esta guía .
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